The Fairfax County Youth Football League (FCYFL) serves the Northern Virginia region, with 23 member clubs located in Arlington, Fairfax, Loudoun, and Prince William counties and Alexandria city. The purpose of the FCYFL is to provide participating youth with a healthful, enjoyable leisure time activity, and to foster in them the qualities of sportsmanship, team play, and integrity.

Teams from outside the geographic boundaries of Fairfax County may play in the FCYFL as long as they play with a youth club recognized by the FCYFL. This season, FCYFL has over 350 teams, 1,200 coaches,and over 6,500 players playing a game that everyone loves!

Check back often for information on the upcoming 2012 Season and other FCYFL Events.

Thank you for your interest in FCYFL!!!

by posted 12/07/2011
 
The FCYFL would like to congratulate all of our 2011 Champions!

Anklebiter Division 1: Gainesville-Grizzlies

Anklebiter Division 2: Southwestern-Wildcats

Anklebiter Division 3: Manassas-Sharks

Anklebiter Division 4: Fort Hunt-Federals

Anklebiter Division 5: Gum Springs-Panthers

Anklebiter Division 6: Braddock Rd-Steelers

Anklebiter Division 7: Chantilly-Vikings

Anklebiter Division 8: McLean-Mustangs

75lb American: Vienna-Cavaliers

75lb Central 1: Herndon-Hornets

75lb Central 2: Vienna-Broncos

75lb Central 3: Reston-Seahawks

75lb National 1: Alexandria-Titans

75lb National 2: Alexandria-Titans

75lb National 3: Manassas-Sharks

75lb National 4: Gainesville-Grizzlies

75lb National 5: Manassas-Sharks

85lb American: American Pride-Falcons

85lb Central 1: Dulles South-Eagles

85lb Central 2: Ft. Belvoir-Bulldogs

85lb National 1: South County-Colts 2

85lb National 2: Lee Franconia-Wolverines

85lb National 3: Alexandria-Titans

95lb American: McLean-Mustangs

95lb Central 1: Dulles South-Eagles

95lb Central 2: Reston-Seahawks

95lb National 1: McLean-Mustangs

95lb National 2: Lee Franconia-Wolverines

95lb National 3: American Pride-Falcons

110lb American: Chantilly-Bombers

110lb Central 1: Herndon-Hornets

110lb Central 2: Chantilly-Cavaliers

110lb National 1: South County-Colts 2

110lb National 2: Herndon-Hornets

125lb American: Chantilly-Vikings

125lb Central 1: Bucknell-Tigers

125lb Central 2: Springfield-SEMINOLES

125lb National: Braddock Rd-Chargers

150lb American 1: Southwestern-Wildcats

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by posted 10/27/2011
 
UnitedHealthcare is committed to helping people live healthier lives.   Players, Parents and Coaches can all benefit from making small but smart lifestyle changes that can have a big impact on your health.  Give your health and well being a boost today.  Start making the healthy changes you've been putting off and watch the benefits add up.

CAN EXERCISE KEEP YOU MENTALLY SHARP?

Exercise may be the best wonder drug of them all - maintaining not just your body, but your mind as well.

Scientists are finding that exercise actually may help prevent mental decline as we age. Regular exercise may enhance memory, planning and organization skills, as well as the ability to juggle mental tasks.

Researchers believe regular exercise - for at least 30 minutes on most days of the week - can help keep your brain sharp. Exercise improves how well the body can pump blood to the brain, helping it perform better. Scientists speculate that activity stimulates the growth of nerve cells in the hippocampus, the region of the brain involved in memory.

Another positive effect deals with lowering blood pressure.

Activity can also help with depression. Depression can affect memory and concentration. Exercise helps relieve feelings of depression by increasing blood flow and improving how the brain handles the chemicals that are responsible for mood.

You can't beat exercise. Not only can it help your brain, it can also keep your muscles and joints healthy. Stay limber to help keep your brain - and your body - in shape.

If you are not already doing so, start an exercise routine today and follow these simple tips

• Get at least 30 minutes of activity - most or all days of the week - that makes you breathe harder. You can break up those 30 minutes throughout your day by taking a 10- or 15-minute walk in the morning, another at lunch and a third in the evening.

• Don't neglect your muscles. If you don't use them, you'll lose them. Strong muscles help you with numerous everyday tasks
   
• Work on your balance. Stand on one foot, then the other. If you're able, try not to hold onto anything for support. Stand up from sitting in a chair without using your hands or arms. Every now and then, walk heel-to-toe.
   
• Be sure to stretch as part of a well rounded routine of strength and conditioning exercises. This can help prevent back pain and helps you remain limber. Never stretch so far that it hurts.

 It all counts and it adds up!
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by FCYFL Admin posted 07/27/2011
 

Register today with your local Member Club. Follow the link on the left menu to see a listing of our clubs, or click here to be taken to the listing directly.

Here are some general guidelines for choosing a club: 
 

1. If you are a Fairfax County resident, you may register with any Fairfax County Member Club. We recommend that you join your local club or the one most convienient for you.
2. If you live in Arlington you must register with the Arlington club.
3. If you live in Alexandria you must register with the Alexandria club.
4. If you live in Prince William County there are boundary restrictions. Each Member Club in Prince William County has a territory from which it may draw. Please contact the clubs directly to determine which club you can join.

We're looking forward to another great year!

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by posted 06/01/2010
 
Everyone participating in the Fairfax County Youth Football League (FCYFL) must have a valid VA DMV ID card in hand for weigh-in.  No other form of ID is acceptable to FCYFL.  This means FCYFL will not accept birth certificates, military IDs, passports or any form of ID other than a VA DMV ID. 

For our returning players this is a gentle reminder to check the expiration date on your current ID.  Older versions of the ID expire after 5 years.  For our new players here is a link to the VA DMV website that explains how to obtain a VA DMV ID. 

Due to security issues, the VA DMV will not issue an ID at the time of application.  These IDs are mailed to your home and the process can take up to 2 weeks. 


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